Elevate Health

Low Energy

Low Energy

Low Energy services offered by telehealth

Nearly 14% of adults in the United States have felt exhausted or very tired most days during the past three months. If you struggle with low energy, turn to Elevate Health, a telehealth bioidentical hormone replacement therapy practice based in Pinehurst, North Carolina, serving patients in North Carolina, Virginia, Florida and Ohio. Highly trained staff use hormone therapy to eliminate fatigue linked to hormone imbalance. Schedule a telehealth evaluation at Elevate Health by phone or online today.

What is low energy?

Low energy is subjective based on your typical or expected energy levels. While fatigue can appear for numerous reasons, hormone imbalances are common causes of low energy. Determining the reason for your sluggishness and treating it is vital to maintaining the quality of life you deserve. 

What are the symptoms linked to hormone-related low energy?

Low energy due to hormone imbalances may appear as:

  • Physical or mental fatigue
  • Sleepiness
  • Difficulty concentrating or paying attention
  • Weakness
  • Needing to take naps during the day
  • Falling asleep at work 
  • Skipping workouts because of feeling tired
  • Low libido
  • Weight gain
  • Lack of motivation 
  • Depression

You might have difficulty staying or falling asleep because of hormone fluctuations. Mood changes, cold intolerance, thinning hair, hot flashes, increased body fat, and reduced muscle mass are also common.

What else can cause low energy?

Hormone imbalances aren’t the only cause of low energy. Other potential contributors include:

  • Aging
  • Stress
  • Medical conditions
  • Some medications
  • Cancer treatments
  • Stress
  • Irregular sleep schedules
  • Lack of sleep
  • Nutrient deficiencies
  • Overweight or obesity
  • Lack of exercise, endurance, or strength
  • Anxiety, depression, and other mood disorders

Adopting healthy habits is the best way to minimize the risk of low energy, but you can’t always avoid it without medical intervention. 

Why do I have low energy?

To effectively treat low energy, it’s vital to determine its root cause. Your Elevate Health provider discusses your symptoms, medical history, lifestyle, and goals. They order lab tests to establish if you have imbalanced hormones, nutrient deficiencies, or other reasons for fatigue.

How can I eliminate low energy using hormone therapy?

Treating low energy with hormone therapy may involve one of the following hormone replacement therapy treatments:

  • Injections
  • Gels
  • Creams
  • Pills

Your specialist provides a prescription for bioidentical hormone replacement therapy. It’s important to follow your hormone treatment plan exactly as directed and take the recommended dose. Over the next few weeks and months, your energy levels should gradually increase.

Follow up with your Elevate Health provider routinely to monitor hormone levels using blood work and a review of symptoms. They can alter your treatment regimen if needed to ensure your hormones remain balanced long-term.

How can I keep my energy levels high?

Maintaining high energy involves sticking to your hormone therapy treatment as directed, eating nutritious foods, exercising regularly, and losing weight or maintaining an ideal body weight. Create a regular sleep schedule, minimize stress, manage depression, and call the Elevate Health office at any time with questions about your treatment plan.

Schedule a telehealth evaluation at Elevate Health by phone or request online today to receive treatment for low energy.